Group Therapy

Len Ramsay Group Therapy

“An overarching goal of group therapy is to provide a safe forum for the exploration of inner feelings while generating a greater capacity for self-understanding and for empathy toward self and others. The unique framework of Group Therapy offers a corrective experience and a reframing of the narrative of members’ lives”  B Mark-Goldstein & D Siegel, The Mindful Group 2015 

Responsibility is the keystone of the group therapeutic process. Group members learn how their behaviour is viewed by others, how they make others feel, how their actions impact others and so reflect on their views of themselves. You learn to live better with your self and others.

Right now to April 4th, 2017, there is a closed therapy group running in Oakville Tuesday evenings from 7:00 to 9:00 pm. This is a mixed process group with both women and men, meeting once a week. 

Starting April 11th, 2017,  there will be a therapy group in Oakville, limited to 10 people for men and women.   This one will be Tuesday evenings, 7:00 to 9:00 pm meeting once a week. As a process group, we deal with whatever comes up, in a safe environment. You can expect that is meaningful and interesting to you will come up from both you and the others. 

Groups take some work to put together, so if you are interested, please contact me directly with plenty of lead time. 


An intake interview is required to ensure a safe and fertile environment

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Len Ramsay