“An overarching goal of group therapy is to provide a safe forum for the exploration of inner feelings while generating a greater capacity for self-understanding and for empathy toward self and others. The unique framework of Group Therapy offers a corrective experience and a reframing of the narrative of members’ lives” B Mark-Goldstein & D Siegel, The Mindful Group 2015
Responsibility is the keystone of the group therapeutic process. Group members learn how their behaviour is viewed by others, how they make others feel, how their actions impact others and so reflect on their views of themselves. You learn to live better with your self and others.
Starting September 19th, 2017, there will be a therapy group in Yorkville Annex for men and women, running for 10 Tuesday evenings from 7:00 to 9:30 pm.
Starting September 20th, 2017, there will be a therapy group in Yorkville Annex for men and women, running for 10 Wednesday evenings from 7:00 to 9:30 pm.
Starting September 21st, 2017, there will be a therapy group in Oakville for men and women, running for 10 Thursday evenings from 7:00 to 9:30 pm.
As a process group, we deal with whatever comes up, in a safe environment. You can expect that is meaningful and interesting to you will come up from both you and the others.
Groups take some work to put together, so if you are interested, please contact me directly with plenty of lead time.
An intake interview is required to ensure a safe and fertile environment