**COVID-19 SOCIAL DISTANCING**
…Social Distancing is about PHYSICAL distancing from other potential carriers of the Corona virus to flatten the curve of its propagation. We are all responsible in that effort both for ourselves and the wellbeing of others. SOCIAL ISOLATION is another thing, and needs to be guarded against. CONTACT is a cornerstone of Gestalt Therapy and I encourage you to adapt to the threat of COVID-19 in a way that takes precautions and provides for your mental and emotional health through physically safe contact. Here is how to do that in the context of therapy:
All sessions are now remote/virtual, using Zoom, Doxy, FaceTime, Wattsapp, or Skype. You can use your phone or computer and meet me in any safe and private space – even your car. I’ve been doing therapy this way as a regular part of my practice for 6 years, and it works.
Deciding to enter a coaching, counseling or psychotherapeutic relationship is big. Every one of us has survived to where we are right now. You might be prepared to tolerate more discomfort
An overarching goal of group therapy is to provide a safe forum for the exploration of inner feelings while generating a greater capacity for self-understanding and for empathy toward self and others
Couple therapy can be a lot like individual therapy, meeting once a week more or less, learning to communicate and become intimate with yourself and your partner. It can be focussed on managing children or step-children
Supervision for Psychotherapists qualifies under the rules of the CRPO and the Gestalt Institute of Toronto for both individual and group supervisory training. Call 416-917-3546
OAKVILLE 345 Lakeshore Rd E Oakville, ON
By Appointment Only
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