My work is framed by Gestalt Therapy , Interpersonal Neurobiology and Relational Psychodynamics
Compared to most talk therapy, we will play a lot, move and dramatize with or without props and costumes. We might use art or touch where you are comfortable and have freely agreed. We might do meditation or guided imagery or energy work. There are intuitive, psychic and spiritual elements in my practice that I will use or not depending on you the client.